Active Wellness Fitness Trainers and Wellness Coaches
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Christina Yaworowski became a National Academy of Sports Medicine Certified (N.A.S.M) Personal Trainer in 2007 and a World Instructor Training School Certified (W.I.T.S) Personal Fitness Trainer in 2006.
As a graduate from Southern Connecticut State University, Christina has a background in Psychology. She is also an A.C.E Certified Group Exercise Instructor, N.E.S.T.A Certified Personal Fitness Chef, Madd Dog Athletics Certified Spinning Instructor, a Balanced Body Certified Pilates Mat Instructor and a Certified Wellness Coach through A.C.S.M partner WellCoach Corperation. Christina has received her certificate of completion in Pre-Natal Personal Training from N.A.S.M, and YogaFit Level I, II, III. As well as YogaFit Kids and Anatomy of Yoga. “I take an integrative approach to fitness. We look at all aspects of your wellness, and then come up with a plan that is safe, effective and inspires you to create lasting change.” |
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Drew Lewis became a Certified Adventure Fitness Trainer though the National Exercise & Sports Trainers Association (N.E.S.T.A) in 2009 and World Instructor Training School, (W.I.T.S) Certified Personal Fitness Trainer in 2006. He is also a W.I.T.S Certified Children’s Fitness Specialist.
He is graduate from Fairfield University with a major in Psychology (Concentration in Biology, Physics, Anatomy, Physiology, Inorganic and Organic Chemistry). Drew possesses an extensive knowledge about the anatomical and physiological aspects of the human body. He also has his Yoga I certification, a certification in Mixed Martial Arts/Kickboxing from E.T.S. and an A.F.F.A Kickboxing certification. He received his certificate from A.C.S.M partner -WellCoach Corporation to become a certified Wellness Coach. Drew is also nutrametrix consultant for health professionals. He was also a fitness director at a corporate franchise. “Exercising gives me the vitality to live a fulfilling and dynamic life. It is a pleasure to share my enthusiasm for fitness with my clients” Learn More About Active Wellness Programs Check out what Christina and Drew have to say to the New Haven Register |
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Hours by appointment:
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Our Mission |
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Active Wellness provides attainable and sustainable fitness and wellness solutions for individuals, communities, and corporations. Our honest, alternative and approachable style empowers you to live in your limitless potential, to create the health, vitality, and peace of mind for a well-balanced life. |
